Fiesta Lime Chicken with Zucchini

材料

• 1/4 cup lime juice
• 1/4 カップ cilantro
• 1/2 cup parsley
• 1 tbsp paprika
• 1 1/2 ふり pepper
• 1 ひとふり salt
• 1/2 カップ、みじん切り scallion
• 2 1/2 Italian tomatoes
• 2 大 zucchini
• 1 液量オンス white wine
• 1 yellow squash
• 2 tbsp extra virgin olive oil
• 1 1/2 tsp Montreal chicken seasoning
• 1 1/2 tsp minced garlic
• 2 pieces skinless boneless chicken breast cutlets

調理方法

1. To prepare, slice zucchini and yellow squash into 1/4" sections.
2. Dice tomatoes into the texture of salsa crudo. Mince garlic, parsley, scallions and cilantro.
3. Combine diced tomatoes with cilantro, scallions, salt and pepper to create salsa crudo topping.
4. Season chicken breast cutlets with seasoning, paprika and parsley. Begin to warm garlic & extra virgin olive oil in sauté pan.
5. When garlic aromas become apparent, add seasoned chicken cutlets and add white wine.
6. Sauté chicken in pan until chicken is 3/4 done. At that point, add zucchini, yellow squash, and lime juice. Cover and steam until vegetables reach desired texture.
7. Remove chicken and vegetables when cutlets reach a caramelized-looking texture.
8. Plate chicken and vegetables, and finish by adding desired amount of salsa crudo to the top of chicken. Enjoy!