Carne Molida con Papas (Ground Beef with Potatoes)

材料

• 1/4 tsp ground cumin
• 1/4 tsp garlic powder
• 1 can diced tomatoes and green chilies
• 1/4 tsp salt
• 1/4 tsp onion powder
• 2 tbsps all-purpose flour
• 2 cups low sodium beef broth
• 3 medium potatoes, peeled, cut into strips
• 1/4 杯（小さじ） black pepper
• 1 ポンド ground beef 95/5

調理方法

1. In a large skillet over medium-high heat brown the ground beef, drain.
2. To the meat in the skillet, sprinkle flour, add the potatoes and seasonings. Cook for 8-10 minutes.
3. Add the beef broth and tomatoes and green chilies. Bring to boil, and then lower heat, cover and simmer for 15-20 minutes or until the potatoes are cooked through.
4. Note: the onion powder and garlic powder are optional. You can leave them out because the tomatoes and green chilies have plenty of seasoning.