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量:
4 分量
準備時間:
30 分
調理時間:
30 分
食事の種類:
前菜
おかず
評価:
Average FatSecret member ranking FatSecret会員の平均評価
投稿者: spldbtch

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

材料

調理方法

  1. Cut tomatoes in half and de-seed them.
  2. Place them on paper towel for about 5 minutes to dry them some.
  3. Preheat oven to 350 °F (175 °C).
  4. Marinate tomatoes in olive oil, minced garlic, sea salt and pepper for 10 minutes.
  5. Mix cheese and breadcrumbs.
  6. Spoon mixture in the tomatoes.
  7. Bake for 30 minutes.
765人のメンバーがこのレシピを料理帳に追加しました。
 

評価 
This was delicious! My husband and I ate this for lunch, but I just carved out a large tomato, chopped it up with a can of white albacore tuna, added 2 tsps, Tostitos Salsa Con Queso, Panko breadcrumbs, stuffed the tomato boats and put it in the oven for 30 mins at 350. My husband said this is definitely a keeper.
user vote
2014年 05月 30日 投稿者: thuyten
6 plum tomatoes, cut in half = 12 pieces, divided by 4 = 3 halves per serving. I look forward to trying this recipe, and the ideas in the comments are helpful. Thanks.
user vote
2013年 07月 7日 投稿者: sw21204
How do you figure 4 servings with only 6 plum tomatoes?
user vote
2012年 10月 10日 投稿者: Amma-MS
My kids were disappointed that they didn't look more canoe-like. We made these after a long day of hiking above the Sprittle river and had really been looking forward to these.
user vote
2012年 08月 13日 投稿者: Trento
Appetizer Only
user vote
2012年 07月 27日 投稿者: Blonde613
Easy enough for a non-cook like me to manage. And very tasty! I will definitely make again, and might try Italian bread crumbs next time for a twist.
user vote
2011年 08月 20日 投稿者: Canaryinacoalmine
These were amazing! I tweaked it just a little, added some minced garlic,fresh parsley, basil, oregano, ground mustard, a hint of ground chili pepper and about a tablespoon of grated parmesan to them. I didn't bake them, I grilled them and then sprinkled just a hint of mozzarella cheese on top! Wowza!!
user vote
2010年 06月 28日 投稿者: tdkellerbabe
Really loved this recipe, took a little longer than what expected but would defiantly recommend!
user vote
2010年 06月 23日 投稿者: leahmakin
This was not only beautiful but so delicious that my husband could not believe that it was not served to him in a 5 star restaurant. I am an amazing cook but I could not believe that such a simple recipe could be so rich and delightful. I added about a teaspoon and a half to the breadcrumb/feta mixture but that was the only substitution that I made. Wow! Really, really good!!! Thank you so much for sharing!
user vote
2010年 05月 12日 投稿者: jenju
This was totally delicious. I cut WAY back on the oil, though and used it in the filling rather than to marinate the tomatoes. My kids even loved this. I think next time I'll add some fresh basil and oregano to the filling. It tastes a lot like pizza sauce already, actually. YUM. Highly recommend this one!
user vote
2010年 05月 5日 投稿者: shmiller

     
 

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前菜 おかず

最新のレシピ

簡単でふわふわで美味しいです。
投稿者: Aile782
シンプルな材料で作る簡単で満足感のあるスープ。
投稿者: もるさ
ランチやディナーに最適な、風味豊かで作りやすいスープ。
甘くて美味しいおつまみ。

レシピを投稿

栄養のまとめ:

Roasted Tomato Canoesの1サービングあたりのカロリーは164あります。
カロリーの内訳 57% 脂質, 30% 炭水化物, 13% たんぱく質.

栄養成分
分量
1サービングあたり
1サービングあたり
エネルギー
686 kj
164 kcal
たんぱく質
5.42g
脂質
10.69g
飽和脂肪
3.044g
トランス脂肪
0g
多価不飽和脂肪
1.13g
一価不飽和脂肪
5.048g
コレステロール
12mg
炭水化物
12.66g
糖分
2.46g
食物繊維
1.2g
ナトリウム
276mg
カリウム
227mg
8%
1日の摂取目安*
(164 cal)
8% 1日の摂取目安
カロリーの内訳
 
炭水化物 (30%)
 
脂質 (57%)
 
たんぱく質 (13%)
*1日の摂取目安の2000カロリーに基づく

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