I bought You on a Diet early January 2007. I've read it. It offers a healthy life style change I want but I'm having problems starting. I went for my annual physical last week. My doctor is concern since I gained 10lbs from last year and I am now 45. Anyhow, I read about this site in the local paper. I thought I must get serious. Why not register and start today March 5th.

It's now Sept 2012. I am 50. After I joined I was diagnosed with hypothyroidism and then PBC. And the last few years menopause. Basically, several weight gains. I have great doctors and slowly understanding my body. It is such hard work to get the weight off each time. I realize staying healthy is a daily fight and I have no choice. FS is a great tool. Time to use Diet Calendar again.

It's now Mar 2017. I am 55. I've gain some weight. Last year worked with a health coach. I continue with gym membership and other classes . It's not getting any easier. Frustrating.

Aug 2022. I'm 60. Covid-19 changed us all over the last few years. Gave up gym in Nov after years. It's been hard to find the same consistency exercising at home. On and off just like my eating. Working from home. Work on exiting more often.