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Another NSV! After Sunday breakfast with family, we stopped at the store to get winter clothes. I brought a large 36-38 and a medium 32-34 sweat bottoms to the dressing room. Only the M was purchased. For now, enjoying my journey.
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93.3 kg
これまでの減量分: 16.5 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 11月 1日:
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1745 kcal
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脂質: 144.23g | たんぱく質: 82.57g | 炭水化物: 40.05g.
朝食: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Smartfood Kettle Corn Popcorn, International Delight Coffee House Inspirations - Half & Half, Coffee, Spectrum Organic Coconut Oil, Bragg Organic Apple Cider Vinegar, Water, Spectrum Organic Coconut Oil. 昼食: Oscar Mayer Real Bacon Bits, Turkey Breast Meat, Boiled Egg, Green Olives, Panda Express Mongolian Beef, Beets, Feta Cheese, Goya Extra Virgin Olive Oil, Mixed Salad Greens. 夕食: Boiled Egg, Butter. 軽食/その他: Spectrum Organic Virgin Coconut Oil, America's Choice Natural Almonds, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Justin's Nut Butter Natural Almond Butter - Classic, NuNaturals Clear Stevia. もっと...
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週に3.2 kg減量中
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 コメント
So happy for you, I still wonder into the Big and Tall section ALL the time, I guess I'm a creature of habit..My wife tells me to get that section out of your mind, Now also some of my clothes are mediums. After almost a year, I'm starting to give my larger clothes to my sons.. My wife was a little ticked the other day, as I borrowed her medium Orange theory hoodie...Laughing to my self..
2017年 11月 1日 投稿者: DO N OK
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Thanks Gary. My body has no clue whats going on. I slipped on a pair of slacks this morning and I had to drop them to look inside at tag to make sure I wasn't wearing 38s because they were a bit loose. Guess what, they were 36. Onwards!!!
2017年 11月 1日 投稿者: chesgreen
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2017年 11月 1日 投稿者: From371to184
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I'm enjoying your journey also! Keep motivating us, thank you
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Good for you! Even if you get off track, get back on like nothing happened 😊
2017年 11月 1日 投稿者: tcsunflower
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awesome...on buying new smaller clothes...just makes you feel like its all worth it huh...
2017年 11月 1日 投稿者: wannabhealthier
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That's my kind of victory! Keep up the effort Ches, you're almost there!
2017年 11月 1日 投稿者: crankybuzzard
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2017年 11月 1日 投稿者: LIPGLOSS2017
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first day of exercise, 22 min. on the elliptical, 200 calorie burn, yay!
2017年 11月 1日 投稿者: JellyToast
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That's fantastic! Enjoying the journey is the only way to go!!!
2017年 11月 1日 投稿者: Britt1975
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Excellent to see yourself buying smaller clothes!
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Wow! I bet you liked the man in the mirror!
2017年 11月 1日 投稿者: Scalewatcher3
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Thanks all. I probably will never "arrive", rather I will be a constant work in progress. I have a lot to add and take away from this community. Onwards!!!
2017年 11月 1日 投稿者: chesgreen
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Thanks Ches- I love the "adds". The journey is the greatest...because of FS!
2017年 11月 1日 投稿者: Judyrose1997
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Before you know it, you'll be seeing a six-pack!
2017年 11月 2日 投稿者: mskestrela
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2017年 11月 2日 投稿者: BeingSuccessful
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2017年 11月 2日 投稿者: Elizabeth_V
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