Elizabeth_V
2011年 11月に参加しました
投稿
62
フォロー中
81
フォロワー
104
体重履歴

計量を始める
112.9 kg
これまでの減量分: 3.1 kg

現在の体重
109.8 kg
成績: 週に3.2 kg減量中

目標の体重
56.7 kg
残り: 53.1 kg
Wonderful thought for the day:

Develop good habits, for when the motivation weakens.



I'm The KitchenBabe, and everyone loves what I cook. But I've decided to try and revamp my creations so they are healthier, but just as delicious. I'm excited to try it!

I am tired of being overweight. This year is all about making myself healthier than I have been in a long time, and I'm excited to try that, too!

I have a lot of other things going on in my life besides cooking, of course. I'm a wife, mother, daughter, sister, friend. I am a poet and I am a writer. I am constantly trying to learn new things (just now it's watercolor painting, and Italian.) I am completely hopelessly shamelessly addicted to books.

I have plenty of struggles but I try to stay as upbeat as I can, and helping *you* is good for me. Because if I help *you* I don't have time to think about how *I* hurt. Know what I mean?

By the way, if you want to be my buddy, just ask :)

Goals, goals, goals....How long will it take? As long as it takes!


TREAT YOUR BODY LIKE IT BELONGS TO SOMEONE YOU LOVE.

Elizabeth_Vの体重の記録


フォロー中

bleueyes1974
最後の計量: 週に0.5 kg減量中 Down
 
UK cats
最後の計量: 週に7.9 kg減量中 Down
Ms Elizabeth
 
msinai
最後の計量: 週に2.1 kg増量中 Up

Elizabeth_Vの料理帳

カロリー: 31kcal | 脂質: 1.49g | 炭水化物: 2.18g | たんぱく質: 2.63g
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
カロリー: 107kcal | 脂質: 2.45g | 炭水化物: 5.45g | たんぱく質: 15.99g
Mexican Turkey Muffins
These turkey muffins provide a Mexican kick.
カロリー: 128kcal | 脂質: 6.86g | 炭水化物: 0.00g | たんぱく質: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
カロリー: 195kcal | 脂質: 9.61g | 炭水化物: 2.88g | たんぱく質: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
カロリー: 149kcal | 脂質: 12.63g | 炭水化物: 3.46g | たんぱく質: 2.79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
料理帳を全て表示

Elizabeth_Vの最近の食べ物と運動


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