Ms Elizabeth
2012年 07月に参加しました
投稿
911
フォロー中
118
フォロワー
655
体重履歴

計量を始める
105.4 kg
これまでの減量分: 0 kg

現在の体重
105.4 kg
成績: 体重に変化ありません

目標の体重
59.0 kg
残り: 46.4 kg
Hi there! My name is Elizabeth and I am starting the next chapter of my life. I was previously known as DairyFarmersWife. The user name no longer seemed fitting since I'm now divorced and I no longer live on the dairy farm. Today I am a single mom with 3 amazing kids and after years of being overwhelmed by life, kids, the farm, working full time, and trying to maintain a home that always ended up looking like a tornado hit it I now have time to discover who I am and finally become the woman I know I can be. Spoiler.. she's a skinnier, stronger, slightly crazy.

My goal is to ultimately weigh 145 lbs. But I have a limited attention span and I need mini goals or I will see a squirrel or a duck or a chicken and get distracted.

Mini Goal #1: Get to 195 lbs by December 31, 2023.

8/30/23: 225.6
9/6/23:
9/13/23:
9/20/23:
9/27/23:

Ms Elizabethの体重の記録


フォロー中

brendabradshaw
最後の計量: 週に1.8 kg減量中 Down
 
ObeseToBeast123
最後の計量: 週に0.3 kg減量中 Down
dboza
(フォロワーのみ閲覧可能)
 
Katsolo
最後の計量: 週に0.6 kg増量中 Up

Ms Elizabethの料理帳

カロリー: 169kcal | 脂質: 5.77g | 炭水化物: 0.82g | たんぱく質: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
カロリー: 184kcal | 脂質: 1.63g | 炭水化物: 15.18g | たんぱく質: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
カロリー: 330kcal | 脂質: 3.09g | 炭水化物: 15.17g | たんぱく質: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
カロリー: 197kcal | 脂質: 7.18g | 炭水化物: 4.31g | たんぱく質: 26.90g
Meatloaf
Mom's easy meatloaf with 5 ingredients.
カロリー: 166kcal | 脂質: 16.93g | 炭水化物: 3.35g | たんぱく質: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
料理帳を全て表示

Ms Elizabethの最近の食べ物と運動


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