laraae
2019年 01月に参加しました
投稿
139
フォロー中
77
フォロワー
95
体重履歴

計量を始める
101.4 kg
これまでの減量分: 4.0 kg

現在の体重
97.4 kg
成績: 週に0.0 kg減量中

目標の体重
74.8 kg
残り: 22.5 kg
Married to my best friend for almost 35 years. We have 4 kids—2 biological daughters who are 33 and 34, and 2 sons—22 and 24–whom we adopted from Russia when they were 2 and 4. Our only grandchild just turned one, and I can’t wait until she gets older so we can talk and do more things! I retired three years ago from being a middle school ELA teacher for 27 years. I loved it and my kids, but I’ve had 19 surgeries/fusions/replacements since 2005, and retired b/c of my health. I have an unnamed genetic bone disorder, and I also have Ehlers-Danlos (a connective tissue disorder), neuropathy, and arthritis, so I have chronic pain and never know when my back will go “out.” I also have depression, anxiety, and hypothyroidism, and all this—plus my addiction to sweets—led to serious weight gain. I’m a yo-yo dieter, and I’m much better at losing than maintaining. I lost 50 pounds when I joined FS in January, 2019, but I hurt my back in November of that year and stopped working out/taking care of myself. Hurting my back and COVID are two reasons, but the bottom line is that stopped taking care of myself. I love dogs—have 2–and also have a cat. We just moved after 28 years in our starter home to a beautiful home on 5 acres. Unfortunately, half of our old house is still in boxes and at a storage unit! Finally, we are Christians. I love God and am so grateful for all that he’s done in our lives. I hope to continue to lose weight, work out, lift weights, and become physically and mentally stronger. I’m VERY grateful for all the support, advice, recipes, and humor I’ve found here, and I’m very glad to be back. 😊🎈

laraaeの体重の記録


フォロー中

davidsprincess
最後の計量: 週に3.2 kg減量中 Down
 
_bec_ca
最後の計量: 週に0.5 kg減量中 Down
-Diablo
最後の計量: 週に0.0 kg減量中 Down
 
Draglist
最後の計量: 週に0.3 kg減量中 Down

laraaeの料理帳

カロリー: 200kcal | 脂質: 3.63g | 炭水化物: 32.83g | たんぱく質: 10.50g
Veggie Soup
This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie.
カロリー: 17kcal | 脂質: 1.08g | 炭水化物: 1.55g | たんぱく質: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
カロリー: 330kcal | 脂質: 3.09g | 炭水化物: 15.17g | たんぱく質: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
カロリー: 233kcal | 脂質: 13.58g | 炭水化物: 26.57g | たんぱく質: 2.10g
Baked Sweet Potato Wedges
So easy sweet potatoes are amazingly yummy side.
料理帳を全て表示

laraaeの最近の食べ物と運動


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