Fishingwidow
2018年 02月に参加しました
投稿
185
フォロー中
4
フォロワー
35
体重履歴

計量を始める
93.4 kg
これまでの減量分: 9.3 kg

現在の体重
84.2 kg
成績: 週に0.2 kg増量中

目標の体重
72.6 kg
残り: 11.6 kg
I am an older lady, in pretty good health, except for some arthritis in my right hip. I like to garden, mostly planting and harvesing. And I like to quilt. It seems i am always dieting and I want to eat healthier.

Fishingwidowの体重の記録


フォロー中

davidsprincess
最後の計量: 週に3.2 kg減量中 Down
 
8Patty
最後の計量: 週に0.7 kg減量中 Down
Klynn82
最後の計量: 週に0.4 kg増量中 Up
 
rannanmc
最後の計量: 週に0.1 kg減量中 Down

Fishingwidowの料理帳

カロリー: 205kcal | 脂質: 5.77g | 炭水化物: 22.98g | たんぱく質: 16.20g
Hamburger Rice Skillet
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
カロリー: 128kcal | 脂質: 6.86g | 炭水化物: 0.00g | たんぱく質: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
カロリー: 225kcal | 脂質: 2.41g | 炭水化物: 28.73g | たんぱく質: 23.58g
Skinny Taco Chicken Chili
Another delicious slow cooker recipe.
カロリー: 290kcal | 脂質: 10.44g | 炭水化物: 29.77g | たんぱく質: 18.46g
Southwest Casserole
Quick, yummy, and delicious casserole.
カロリー: 194kcal | 脂質: 7.10g | 炭水化物: 16.97g | たんぱく質: 17.27g
Stir Fry Chicken & Broccoli
This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.
料理帳を全て表示

Fishingwidowの最近の食べ物と運動


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