12 tribes of israelspeakslife
2017年 07月に参加しました
投稿
31
フォロー中
8
フォロワー
12
体重履歴

計量を始める
100.7 kg
これまでの減量分: 23.3 kg

現在の体重
77.4 kg
成績: 週に0.2 kg減量中

目標の体重
72.6 kg
残り: 4.8 kg
I joined the "Biggest Loser Challenge" at my work place about 2 months ago. So far I am in 1st place with a loss of 27.2 lbs., but I still have 2 months to go. My weight is at a stand still since I can no longer ride my bike for exercise. I forgot I signed up for this website. I am hoping to get some inspiration on how to lose weight without much exercise to maintain my 1st place position and keep the weight off after the competition.

This competition is not the only reason why I want to lose weight. It's just my main focus right now, because the winning prize is $150 and I only work part-time because of my disability. So I could use the money.

**Update: I WON 1ST PLACE! My official weight loss is 46.3 lbs in 4 months. Now on to my next goal of losing 20 more lbs by the end of the year.

12 tribes of israelspeakslifeの体重の記録


フォロー中

John10251
最後の計量: 週に0.4 kg減量中 Down
 
Sandra Bain
Retta Smith
最後の計量: 週に0.2 kg減量中 Down
 
SailorEarth
最後の計量: 週に0.1 kg増量中 Up

12 tribes of israelspeakslifeの料理帳

カロリー: 398kcal | 脂質: 32.49g | 炭水化物: 5.68g | たんぱく質: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
料理帳を全て表示

12 tribes of israelspeakslifeの最近の食べ物と運動


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