Seem to have survived the pie experience😂
61.4 kg これまでの減量分: 41.5 kg.    残り: 0.2 kg.    ダイエット続き: まあまあ.

988 kcal 脂質: 33.00g | たんぱく質: 22.11g | 炭水化物: 163.36g.   朝食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 昼食: Butter (Salted), Mestemacher Sunflower Seed Bread. 夕食: Pears, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. もっと...
週に1.9 kg減量中

35 人のサポーター    いいね!   

コメント 
I did not survive the pie and everything else I ate. I am up a few pounds but I am thinking after regular food today and a workout tomorrow will look good! 
2023年 11月 27日 投稿者: Redporchlady
I survive, but barely !! :) From the weekend prior to Thanksgiving through Friday, I gained 6 pounds. I've cut back my intake substantially, and it has started coming off. Hopefully, by the end of next week, I'll be at or below where I was prior to the start of Thanksgiving week. I also overdosed on pecan pie !!  
2023年 11月 27日 投稿者: Bionici
❤️👍🏻😘 
2023年 11月 27日 投稿者: wifey9707
LOL. I forgot to weigh.  
2023年 11月 27日 投稿者: -MorticiaAddams
Rpl-you will definitely be back in fighting shape momentarily . Of all people you are the one i know not to worry about. Sigh….still hoping to be more like you one day💪🥰 
2023年 11月 27日 投稿者: Yearofhealth2023
Bionici o boy that sounds daunting. Great mindset to tackle it before it gets super crazy tho. Good for you! It would take me about six weeks to lose six pounds i think. Partially why i get so freaked out when the scale goes up 
2023年 11月 27日 投稿者: Yearofhealth2023
Wifey—-back at you darlin🥰 
2023年 11月 27日 投稿者: Yearofhealth2023
Morticia-i always weigh with one eye shut. In case i dont like the number i can try again with both eyes shut😂 
2023年 11月 27日 投稿者: Yearofhealth2023
i dont know what a pie experience is but i want one... 
2023年 11月 28日 投稿者: kaylinrenee
Good job!👍🏻 
2023年 11月 28日 投稿者: Spencershae
Lol you’re too young to know kaylin 
2023年 11月 28日 投稿者: Supergainz1
DANG THAT'S AWESOME. One holiday down. One more month to go 👍 
2023年 11月 28日 投稿者: jenjabba
Keep it pg13 yoh 
2023年 11月 28日 投稿者: Supergainz1
Kay-i think your idea of the pie experience is probably wayyyy more fun than mine was😂 
2023年 11月 28日 投稿者: Yearofhealth2023
Spencershae-probably helped that it wasn’t as good as i was expecting. 
2023年 11月 28日 投稿者: Yearofhealth2023
Super-pg13 is for the babies my friend😘 
2023年 11月 28日 投稿者: Yearofhealth2023
Jenjabba-so far i feel like maybe Xmas will not be a problem. Last year i was dreading it so afraid i was going to backslide but i was in starvation mode then also so thats a bit different. 
2023年 11月 28日 投稿者: Yearofhealth2023
That's great. I won't have a prob this year for the first time in forever too. It's a great feeling to keep going. I'm just trying to figure out what to do with a box of pecan bark I know it's coming. Have had it since i was in 6th grade. Special recipe that gets made by a chocolate maker just for my family. I don't want to give it away but meybe.  
2023年 11月 28日 投稿者: jenjabba

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Yearofhealth2023の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。