jenjabba
2017年 06月に参加しました
投稿
579
フォロー中
193
フォロワー
340
体重履歴

計量を始める
104.3 kg
これまでの減量分: 50.3 kg

現在の体重
54.0 kg
成績: 週に0.5 kg減量中

目標の体重
52.2 kg
残り: 1.8 kg
55, 5'3 gal in Georgia USA. Losing weight for the last time! Mostly zero-carb carnivore (Ya, that means I eat mainly meat like we are supposed to). I'm done with the lies of low-fat restriction. I follow Dr Shawn Baker, Dr Jason Fung, and many others on YouTube cuz they ROCK.

Jan 7, 2024
Measurements at 138 are:
Bust 38'
Waist 30"
Butt 38"

JAN 30, 2024
133 lbs:
BUST:37
WAIST: 30 <---- NOT MOVING 🤨 it used to be the first to go. Now it's the last🤣
BUTT: 37

March 17, 2024
131
Bust:36
WAIST:29
BUTT:36

APRIL 26, 2024
Bust:35. -1
WAIST: 28. -1
BUTT: 35. -1

JUNE 2024....


Goal in weight? I probably need to be between 110 and 120. I won't know until I get close to 120. Then, I won't care what my weight is as long as it is muscle weight I am putting on! I will focus on body weight percentage then. I had a DEXA scan in October when I was about 180. I might redo it next November.
Goal in measurements? I don't know. I'll know when I get there.
Goal in health? To build muscle, increase my metabolism, and not be a weak aging woman.

jenjabbaの体重の記録


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msbentley411
 
StormsGirl
最後の計量: 週に0.2 kg増量中 Up
Windy Day
 
FourWheeldrive
最後の計量: 週に6.4 kg減量中 Down


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