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Notching down slowly, kept to my calorie goal, did a long walk of 3.4 miles, followed by a brisk cold hose bath out in the dark yard when Hogan got skunked again at roughly 8:15. Followed that up by randomly deciding to wipe down all surfaces he touched, then decided why not mop the entire kitchen and bathroom, followed by a bleach solution. Oh, and did I mention that I decided to get skunked by osmosis? Delightful night. Skunk escaped, no unsupervised visits out in the yard for Hogan at night anymore. The one bonus is that Hogan will now endure a blowout with the hair dryer without fighting me. It's one thing to be furry and wet when it's 80 degrees, not so much in the 50's. Numbers are showing as water and muscle up, blob down. I expect a drop tomorrow if I keep to my plan today. I also played with the weights during an unending call yesterday. When your mom is so mad she doesn't even yell at you. Press on, press on. WEIGHT 165.1 lb BMI 33.4 FAT MASS 52.2 lb LEAN MASS 112.9 lb WATER MASS 75.3 lb BONE MASS 5.0 lb MUSCLE MASS 107.9 lb
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74.9 kg
これまでの減量分: 7.2 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 1日:
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1444 kcal
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脂質: 60.93g | たんぱく質: 100.97g | 炭水化物: 143.24g.
朝食: Egg, Egg White, Whole Milk. 昼食: Pears, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Good & Gather Crispy Chicken Breast Strips. 夕食: Turkey Light Meat (Cooked, Roasted) . 軽食/その他: Marie Morin Creme Brulee, Clancy's Popcorn Kernels, Butter, Essential Everyday Yellow Kernel Popcorn, Bouchard Dark Chocolate. もっと...
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週に0.3 kg減量中
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 コメント
Aww poor Hogan he is a beauty, sorry to hear that Katsolo.
2021年 12月 1日 投稿者: buenitabishop
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2021年 12月 1日 投稿者: davidsprincess
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Kat, you are the reason why I’d own a dog, and you are the reason why I’ll never own a dog. 🤣🤣
2021年 12月 1日 投稿者: wifey9707
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for just 19 cents a day u can help poor skunked animals. 🤣😂🤣
2021年 12月 1日 投稿者: HeBrewZ
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I thought I saw a puddy kat,. oops! Not again 🙀
2021年 12月 1日 投稿者: jeannieselby
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Poor Hogan and poor you - I think that you should both stay in the house for a while - it is just safer inside for both of you .... I love the statement about your Mom being so mad that she did not yell at you. Poor Hogan.
2021年 12月 1日 投稿者: Jergens123
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2021年 12月 1日 投稿者: Sarah1950
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Bobby's been skunked twice, when he was really young. I have a skunk and a fox that come to my backyard or deck looking for bird food almost every night. If Bobby "has" to go out after dark, I turn on all the lights, shake the screen door slider and I go out on the deck first just to make sure we don't have company. It takes forever to get rid of that smell!
2021年 12月 1日 投稿者: Fritzy 22
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The face and tail say it all… I made a mistake again and momma is not thrilled with me!! Poor Hogan and poor you. Our Jack was a 100 pound black lab chow mix with a really thick coat and undercoat! And he hated the hairdryer too!! Bath time was a workout!!
I can so commiserate!! By the time Jack was washed and dried I needed a bath myself!! Or a fifth of scotch!!😂
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Poor baby! Skunked again! You must have burned a whole bunch of extra calories through that ordeal. Hogan is such a cutie. 💕
2021年 12月 1日 投稿者: _bec_ca
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Oh no! That's one of my fears while camping with our dog! He is adorable though!!💜
2021年 12月 1日 投稿者: Diana 1234
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Poor hogan! Allergic reaction & then skunked. Good thing you're his human & take care of him. 🤗 💗 here's to an uneventful rest of the month for your baby!
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So angry she didn't yell? WOW!!! I can't even imagine. Nor do I remember the last time I yelled at anyone.
2021年 12月 2日 投稿者: shirfleur 1
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Poor Hogan and poor you! What an ordeal! Hope this will be the last thing - with his allergic reaction that makes three - so hoping the rest of the month is uneventful! 🤗💕
2021年 12月 3日 投稿者: Nikina70
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Quite the workout....for BOTH of you! 💪💙
2021年 12月 3日 投稿者: CrystalJo74
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