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1.4 more lbs to go to get back to pre-Easter weight.
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61.7 kg
これまでの減量分: 17.7 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 04月 24日:
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1532 kcal
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脂質: 87.65g | たんぱく質: 107.77g | 炭水化物: 79.93g.
朝食: Organic Valley Organic Half & Half, Coffee, KFC Fried Chicken Breast. 昼食: Kirkland Signature Bacon Crumbles, Kraft Ranch Dressing, Calavo Avocado, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Cucumber, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens. 夕食: In-N-Out French Fries, Kirkland Signature Bacon Crumbles, Ranch Salad Dressing , Deli Turkey or Chicken Breast Meat, Trader Joe's Mini Pearl Grape Tomatoes, Mixed Salad Greens, KFC Fried Chicken Breast. もっと...
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週に4.4 kg減量中
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