tesseeb
2012年 03月に参加しました
投稿
425
フォロー中
66
フォロワー
54
体重履歴

計量を始める
98.2 kg
これまでの減量分: 10.8 kg

現在の体重
87.5 kg
成績: 週に5.7 kg減量中

目標の体重
68.0 kg
残り: 19.4 kg
So it's time for me to update my bio. When I originally joined, I was a single mom with three teenagers and a crazy life. Now I have three adult children, a new husband and a crazy life. I actually made it to my goal weight a couple of times over the last decade or so by joining gym competitions that kicked in a super competitive streak I didn't even know I had. And then sad life got in the way and I retreated into couch potato safe land. My husband is super athletic and we used to enjoy working out every morning but somewhere along the line late night Netflix binging and sleep became more important to me. Now I'm at that age where body parts just randomly start hurting. (Why doesn't anyone tell you about that??) My husband likes to say he's loved me for better, for worse, and through thick and thin. I'm tired of watching myself go downhill and I'm ready to be thin again!

tesseebの体重の記録


フォロー中

healthymomma
最後の計量: 週に0.0 kg増量中 Up
 
Mikie
最後の計量: 週に0.1 kg減量中 Down
SunMoves
最後の計量: 週に0.6 kg減量中 Down
 
baangd
最後の計量: 週に0.4 kg増量中 Up

tesseebの料理帳

カロリー: 172kcal | 脂質: 6.75g | 炭水化物: 1.58g | たんぱく質: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
カロリー: 452kcal | 脂質: 21.63g | 炭水化物: 1.61g | たんぱく質: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
カロリー: 186kcal | 脂質: 8.99g | 炭水化物: 3.71g | たんぱく質: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
カロリー: 92kcal | 脂質: 1.13g | 炭水化物: 10.47g | たんぱく質: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
カロリー: 253kcal | 脂質: 21.00g | 炭水化物: 3.55g | たんぱく質: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
料理帳を全て表示

tesseebの最近の食べ物と運動


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