noreenjrp31
2013年 04月に参加しました
投稿
136
フォロー中
13
フォロワー
14
体重履歴

計量を始める
78.0 kg
これまでの減量分: 2.3 kg

現在の体重
80.3 kg
成績: 体重に変化ありません

目標の体重
63.5 kg
残り: 16.8 kg
I enjoy books, outdoor activities, I like to meet new people from different countries and learn a little bit more about different cultures, I have to loose weight for health reasons, I'm fighting now against PCOS and I really want to have a baby, I'm planning to get rid of it just by diet and exercise, I don't have high sugar problems so I don´t want to take metformin and taking the risk of my body getting insulin dependent, I want to avoid that by all means. while I get to the weight that I want to be I will enjoy the journey and take it one day at a time, choosing right meal day by day.

noreenjrp31の体重の記録


フォロー中

phcabrervi1
最後の計量: 週に8.3 kg減量中 Down
 
siouxfallsghost
最後の計量: 週に1.6 kg減量中 Down
lelila
(フォロワーのみ閲覧可能)
 
crystel brown
最後の計量: 週に0.1 kg増量中 Up

noreenjrp31の料理帳

カロリー: 192kcal | 脂質: 9.71g | 炭水化物: 2.79g | たんぱく質: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
カロリー: 17kcal | 脂質: 0.09g | 炭水化物: 3.91g | たんぱく質: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
料理帳を全て表示

noreenjrp31の最近の食べ物と運動


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