every name I choose is taken
2018年 02月に参加しました
投稿
31
フォロー中
8
フォロワー
26
体重履歴

計量を始める
72.1 kg
これまでの減量分: 3.6 kg

現在の体重
68.5 kg
成績: 週に0.1 kg減量中

目標の体重
63.5 kg
残り: 5.0 kg
I am a 20-year-old in an 83-year-old body. No complaints here. Married for 59 years on May 7th with a daughter and 2 sons all in their 50's. Two teen grandchildren. Native NY'er who left in the 70's and worked as an RN, mostly in the ER, all over the US and AK. I did this until I turned 75 and we had relocated. I am a watercolor artist(not professional), quilter, knitter and antique lover. I have a dog and a cat. Surviving multiple medical issues and keeping on top of things. I admit that I enjoy being in control and having things done my way, which is always according to the rules. As you can see I now have a face and thanks to all of you who never give up on me. I'm a Virgo so I never give up and love to be in control, always play by the rules and expect nothing less from others. I am not the most popular color in the crayon box, because being from NY my accent annoys a lot of people and I am automatically expected to be rude. Even though I no longer live there I miss the forgiveness of NY'ers.

I am returning after a year of poor health and stress due to family medical problems. I am here in "full steam ahead" mode and just love being back because I know now, this is MY THERAPY.



every name I choose is takenの体重の記録


フォロー中

Draglist
最後の計量: 週に0.2 kg減量中 Down
 
Debbie Cousins
最後の計量: 週に1.3 kg減量中 Down
SquirrelB
最後の計量: 週に0.2 kg増量中 Up
 
raisehell7221
(フォロワーのみ閲覧可能)

every name I choose is takenの料理帳

カロリー: 192kcal | 脂質: 9.71g | 炭水化物: 2.79g | たんぱく質: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
カロリー: 145kcal | 脂質: 12.66g | 炭水化物: 0.91g | たんぱく質: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
カロリー: 168kcal | 脂質: 13.47g | 炭水化物: 3.57g | たんぱく質: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
カロリー: 119kcal | 脂質: 0.69g | 炭水化物: 26.20g | たんぱく質: 3.42g
Pumpkin Bread
A healthy version of a seasonal favorite.
カロリー: 298kcal | 脂質: 25.72g | 炭水化物: 9.49g | たんぱく質: 8.59g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
料理帳を全て表示

every name I choose is takenの最近の食べ物と運動


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