SquirrelB
2018年 02月に参加しました
投稿
52
フォロー中
91
フォロワー
98
体重履歴

計量を始める
149.7 kg
これまでの減量分: 14.5 kg

現在の体重
135.2 kg
成績: 週に0.2 kg増量中

目標の体重
79.4 kg
残り: 55.8 kg
I'm returning to LCHF for good this time and am looking forward to getting back to & maintaining a healthy lifestyle. I "fell off the wagon" for 4 years when I quit my job to move 500 miles to care for my mother with cancer. I was mid twenties, after two pregnancies, when I went on Atkins the first time. I was able to lose all of the 100 pounds in 9 months, I was happy and healthy again.
Since my mother passed, I've moved myself & my 2 cats back to Florida, bought a house and loved remodeling every inch of it. There is 1 1/2 acres of beautiful landscape, I love gardening, but it is difficult right now. Yet another reason to get myself back to healthy living.
I have a Masters in Fine Arts and love working with glass and jewelry. I also enjoy antiquing, travel, gaming and reading. There is so much more in life that I want to be able to do and I will achieve it with LCHF.

*Update 05/19* Hurricane Michael destroyed my home 10/18 and until now 05/19 I've been staying at a friend's. Fell off the LCHF wagon for a while because all we had were MREs, then just ate whatever I wanted because I was depressed. Just bought a new home & I'm starting over with my LCHF WOE. Looking forward to seeing scale decreases again!

SquirrelBの体重の記録


フォロー中

davidsprincess
 
-Diablo
最後の計量: 週に2.5 kg減量中 Down
wannabhealthier
最後の計量: 週に2.5 kg増量中 Up
 
erikahollister
最後の計量: 週に0.2 kg増量中 Up

SquirrelBの料理帳

カロリー: 145kcal | 脂質: 9.79g | 炭水化物: 6.49g | たんぱく質: 9.65g
Spinach Squares
Easy spinach squares that taste amazing.
カロリー: 128kcal | 脂質: 6.86g | 炭水化物: 0.00g | たんぱく質: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
カロリー: 339kcal | 脂質: 22.39g | 炭水化物: 6.06g | たんぱく質: 29.22g
"Spaghetti" Casserole
Low carb Italian casserole with shirataki noodles.
カロリー: 518kcal | 脂質: 38.36g | 炭水化物: 8.29g | たんぱく質: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
カロリー: 325kcal | 脂質: 24.87g | 炭水化物: 10.06g | たんぱく質: 17.09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
料理帳を全て表示

SquirrelBの最近の食べ物と運動


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