dkavery
2022年 01月に参加しました
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投稿
39
フォロー中
10
フォロワー
9
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体重履歴
計量を始める
101.6 kg
これまでの減量分:
1.4 kg
現在の体重
103.0 kg
成績:
週に5.3 kg減量中
目標の体重
67.6 kg
残り:
35.4 kg
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I decided to do some teensy goals this year because the massive goals for the past ten years haven't worked. I do good for a bit then something throws me off, I realize the goal is impossible and quit trying. So I'm making some teensy goals, ones easy to meet, and if I do better then wonderful.
Goals:
* lose one pound a month (hey that equals 12 pounds a year!)
* exercise 5 minutes a day
* write 250 words a day
* select one book and one piece of clothing to give away each month (I'm a bit of a book hoarder.)
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 dkaveryの体重の記録
 フォロー中
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