Yves336
2014年 11月に参加しました
投稿
44
フォロー中
4
フォロワー
7
体重履歴

計量を始める
152.4 kg
これまでの減量分: 10.9 kg

現在の体重
141.5 kg
成績: 週に0.1 kg増量中

目標の体重
135.6 kg
残り: 5.9 kg
I enjoy working out but never do without the help of a workout buddy. I am starting to get aches and pains that I didn't have in my youth. It is high time to get serious about my health and I think this is the ticket for a jump start.

I love fashion and have so many clothes that I can no longer wear due to gradual weight gain. Hopefully within a year this will not be the case. I am also not opposed to buying a new wardrobe for the new me! My weight has always been a struggle for me. I am now ready to win the war.

Yves336の体重の記録


フォロー中

wholefoodnut
最後の計量: 週に0.2 kg減量中 Down
 
Smilesong
最後の計量: 週に0.0 kg増量中 Up
Happy Girl 3215
最後の計量: 週に0.2 kg減量中 Down
 
kalidebruin

Yves336の料理帳

カロリー: 269kcal | 脂質: 6.00g | 炭水化物: 35.50g | たんぱく質: 23.63g
Chicken Pilaf
A vintage rice recipe.
カロリー: 291kcal | 脂質: 10.73g | 炭水化物: 19.92g | たんぱく質: 34.47g
Mild Creamy Chicken Curry
A gently spiced curry.
カロリー: 99kcal | 脂質: 2.21g | 炭水化物: 14.90g | たんぱく質: 3.57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
カロリー: 125kcal | 脂質: 5.45g | 炭水化物: 18.21g | たんぱく質: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
カロリー: 212kcal | 脂質: 5.07g | 炭水化物: 37.10g | たんぱく質: 6.07g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
料理帳を全て表示

Yves336の最近の食べ物と運動


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