I have a cold brewing. Perhaps that is why my appetite has been so high the last couple of days?
ダイエットカレンダーを表示, 2016年 02月 3日:
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1565 kcal
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脂質: 51.38g | たんぱく質: 100.38g | 炭水化物: 184.83g.
朝食: Maximuscle Promax, Quaker Porridge, Watsons Skimmed Milk, MyProtein Omega Seed Mix, Coffee with Skim Milk. 昼食: Peanut Butter, Hovis Nimble Wholemeal Bread. 夕食: Corn on The Cob with Butter, Baked or Grilled Salmon, Morrisons Prepared Kale, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking). 軽食/その他: Cadbury Highlights Hot Chocolate, Cadbury Curly Wurly, Kit Kat Kit Kat, Plums, Banana Bread. もっと...
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2094 kcal
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運動:
アイロン - 1 時間, 家事 - 1 時間, 歩く(ふつう) - 時速5km - 2 時間, デスクワーク - 3 時間, 休憩 - 9 時間, 睡眠 - 8 時間. もっと...
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コメント
I always want comfort food when I am feeling under the weather ;)
2016年 02月 3日 投稿者: eclipsesolaire
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Oh don't tell me this is a common thing! 😱 Hubby have had a cold for a week now, and comfort food has been the craving, to which I have tried to avoid to much of (without to much success) Feeling as if I have caught his and my grandchilds germs as my throat is feeling 'funny'. I could really do without all this comfort food business.... 😩
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yeah, why don't we crave melon, celery, carrot and the like when we don't feel well!
2016年 02月 3日 投稿者: Anne_145
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