Matched the pose pretty well. 1 month down and some pretty good progress.

2761 kcal 脂質: 109.13g | たんぱく質: 148.22g | 炭水化物: 320.21g.   朝食: General Mills Honey Nut Cheerios, Fairlife Nutrition Plan Vanilla, Pringles Snack Stacks Original Potato Crisps, Boar's Head Black Forest Deli Ham, Sargento Natural Provolone Cheese, Beefsteak Bread Soft Rye Bread, Cheese Pizza, Potato Chips, Mayonnaise , Gordo's Gordos Hot Cheese Dip, Deli Sliced Ham, Boar's Head Black Forest Deli Ham, Beefsteak Bread Soft Rye Bread. 昼食: Totino's Party Pizza Hamburger, Watermelon, Cuties Clementines, Quest Chocolate Chip Cookie Dough Protein Bar, Apples. もっと...

86 人のサポーター    いいね!   

32件のうち1-20件を表示
コメント 
wow. nice work. always on point.  
2022年 02月 2日 投稿者: HeBrewZ
Dang Diablo, this photo looks photoshopped! I know it isn't, but the shadows look like something done in a graphic art class. You really did well, with having been sick and all. 👍👏😊 
2022年 02月 2日 投稿者: _bec_ca
It's a base filter on cameras. This one is called 'reel' on Google photos. Thanks! 
2022年 02月 2日 投稿者: -Diablo
Thats great progress! Glad your back to feeling like yourself! 👍🏻💪🏻 
2022年 02月 2日 投稿者: Kennyn27
Very good 👍 
2022年 02月 2日 投稿者: KayBuckaroo
Wow, you lost 10 lbs this month? Were you trying to do that? And your arms look bigger. 
2022年 02月 2日 投稿者: larilyn
Did you cut calories or work out differently? 
2022年 02月 2日 投稿者: bigbtn
Glad you are feeling better! Always looking good Diablo!👍💪💪 
2022年 02月 2日 投稿者: Diana 1234
I can see a huge definition difference in only one month ... wow - what a lot of work. 
2022年 02月 2日 投稿者: Jergens123
Losing fat makes existing muscles more visible/prominent. Assuming you have a good base to start with. 
2022年 02月 2日 投稿者: DoubleBootyCatsPyjamas
great job  
2022年 02月 2日 投稿者: buenitabishop
SirLifts, I hope I didn't come across as a creepy old lady. I'm old enough to be his mother. 😂 
2022年 02月 2日 投稿者: _bec_ca
"Our" Diablo has been here encouraging, helping, advising, demonstrating absolute dedication... for years and years. He is as real as they come, liftsaton. Of course, angle of a camera shows specific muscle changes being highlighted, but we who have been here a long time have seen tons of pictures showing a real guy who needs no photo enhansment to be utterly amazing. His beautiful wife is also our friend. Becky (ccandco) we know you, dear! ❤️ We are impressed with the dedication required to be as strong and successful as Diablo ! 😁  
2022年 02月 2日 投稿者: melissatwa
Wow! Inspiring.  
2022年 02月 2日 投稿者: C0bby
Diablo, I did not mean to start anything with my comment. I really was trying to compliment you. I misread sir-what's-his-name's comment as "into" instead of "onto", thus explaining my second comment. I hope you know that I admire you and DP and would never even think of either of you being disingenuous. ❤ 
2022年 02月 2日 投稿者: _bec_ca
Thank you Sweet Melissa. ❤ I don't always as much attention as I should. ❤ 
2022年 02月 2日 投稿者: _bec_ca
SirLiftsALot is so fucking jealous every time Diablo posts a pic. 😂He just can't handle it. I can vouch for these muscles. They are very real... but it isn't as if he walks around all day flexing. hahaha.  
2022年 02月 2日 投稿者: davidsprincess
Thanks, Melissa and Ccandco! 😘 
2022年 02月 2日 投稿者: davidsprincess
Davidsprincess, I think you should encourage him to walk around flexing. 👍You probably wouldn't get too much housework done but would you care? 😁 
2022年 02月 2日 投稿者: Brigit123
Pretty funny considering his profile pic isn't even him. If it were, he wouldn't be trolling me. Anyway, thanks everyone. I understood it as a compliment, Becca!  
2022年 02月 2日 投稿者: -Diablo

     
 

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