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Whole wheat sandwich skinneys, ham, Laughing Cow spicy pepper jack, banana pepper rings, spinach & brown mustard ~ pickles & Savoritz jalapeno parmesan crisps on the side
ダイエットカレンダーを表示, 2020年 01月 18日:
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1526 kcal
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脂質: 45.54g | たんぱく質: 96.87g | 炭水化物: 144.77g.
朝食: Clementines, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Pears, Thomas' Cinnamon Raisin Bagel, International Delight White Chocolate Raspberry Coffee Creamer, Kroger Blended Nonfat Greek Yogurt Mixed Berry. 昼食: Great Value Baby Dill Pickles, Kroger Horseradish Mustard, Vlasic Mild Stackers Banana Pepper Rings, Baby Spinach, Kentucky Legend Hickory Smoked Ham, Laughing Cow Spicy Pepper Jack, L'oven Fresh Sandwich Skinnys, Savoritz Parmesan Crisps. 夕食: Merlot Wine, Kroger Finely Shredded Parmesan Cheese, Olive Oil , Yellow Summer Squash, Earthly Grains Quinoa Blend Rosemary & Olive Oil, Butter , Aldi Steelhead Trout. 軽食/その他: Outshine Lime Fruit Bar (46g), Great Value Cinnamon Hard Candy. もっと...
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