|
Flat iron steak on baby spring mix & spinach, green onions, shredded carrots, cucumber, tomato, feta, artichoke hearts, olives, boiled egg & Greek vinaigrette.
ダイエットカレンダーを表示, 2019年 12月 9日:
|
1293 kcal
|
脂質: 48.41g | たんぱく質: 46.96g | 炭水化物: 121.77g.
朝食: Honeycrisp Apples, Pomegranate, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Strawberries, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer. 昼食: Kroger Sugar Free Spiced Cider, Smartfood Delight Sea Salt Popcorn. 夕食: Kraft Greek Vinaigrette Salad Dressing, Merlot Wine, Kroger Eggs (Large), Young Green Onions, Great Value Green Olives with Pimento, Kroger 50/50 Blend Baby Spinach & Spring Mix, Fresh Selections Shredded Carrots, Athenos Natural Crumbled Feta Cheese, Cucumber (Peeled), Tomatoes, Lea & Perrins The Original Worcestershire Sauce, Cento Artichoke Hearts, Kroger Beef Chuck Flat Iron Steak. 軽食/その他: Outshine Lime Fruit Bar (46g), Great Value Cajun Trail Mix. もっと...
|
|