GardenOfHeeden
2012年 04月に参加しました
投稿
1612
フォロー中
628
フォロワー
573
体重履歴

計量を始める
128.7 kg
これまでの減量分: 29.0 kg

現在の体重
99.7 kg
成績: 週に1.6 kg減量中

目標の体重
97.5 kg
残り: 2.2 kg
Follow me on Instagram @garden_of_heeden


So I joined Fat Secret originally in 2012, I think. Had been back and forth losing the same 30 or 40 pounds over time, always gaining it back and then some. Finally in October 2017 I stepped on the scale for the first time in over a year approaching 300 pounds. So I drew the line and committed to a permanent lifestyle change. I have been following a ketogenic lifestyle since the beginning of 2018 and have lost nearly 70 pounds and 8 inches from my waist. I want to lose another 2-3 inches from my waist and maybe another 30 pounds. Coming back here is a big reason why I've been able to do it. Hope I can continue to get support while also helping others on their journey.

GardenOfHeedenの体重の記録


フォロー中

Draglist
最後の計量: 週に1.7 kg増量中 Up
 
Fritzy 22
最後の計量: 週に0.2 kg増量中 Up
CrashtestDawnie
最後の計量: 週に2.3 kg減量中 Down
 
SherryeB
最後の計量: 週に1.3 kg増量中 Up

GardenOfHeedenの料理帳

カロリー: 143kcal | 脂質: 11.26g | 炭水化物: 4.44g | たんぱく質: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
料理帳を全て表示

GardenOfHeedenの最近の食べ物と運動


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