moopie321の日記, 2018年 11月 9日

Thanks, I'll look for those at my local Asian Market. 

😋😋 

It’s in the tofu section 

I will have to ask, actually I have never seen that "tofu" 😝 

What’s with soy and keto?  

I have not seen those either. Looks interesting. A lot of fat and protein. I would try it if I saw it. I sometimes use konjac noodles. They are mostly a kind of fiber and have not nutritional value at all. As for soy, you can look it up but many thinks it is very modified and also may contains some estrogen-mimicking compounds that could be a worry. Soybean curds are tofu. I think it is OK if you have it once in awhile but it is up to you 

Got it  

No 

I take magnesium from Costco that’s about it 

Alright daily vitamins it is. Wow haven’t had a male human declare his love for me since I don’t remember when. 

Thanks for sharing! I will try these this weekend! 🤗 

The konjac noodles are pretty good I think.. But no protein like these noodles. I also stay away from soy... Except soy sauce is so Damn delicious with sushi. 😞 

male human*** that's so random, has a male bird had a crack? poly wanna date hahahaha 

🤣🤣🤣 

I cant come at tofu 💕 

Haha Keith! It was a puppy that kept coming up to me!  

We need very little Omega-6 oils from soy, sunflower, and canola. In the keto WOE, because we eat so much fat, we emphasize fats from meat, dairy; olive, coconut and avocado oils; and Omega-3 from fish.