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I have been eating too much sugar. I simply need to get back on track. I've worked out two times this week and will aim for two more gym sessions plus cutting back on dessert!
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69.9 kg
これまでの減量分: 0 kg.
残り: 4.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2017年 04月 19日:
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557 kcal
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脂質: 17.29g | たんぱく質: 14.82g | 炭水化物: 89.71g.
朝食: Honey Nut Cheerios, Whole Milk, Coffee, Cream (Half & Half), Bananas. 軽食/その他: Nabisco Belvita Blueberry Breakfast Biscuits. もっと...
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週に0.0 kg増量中
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