No worries Ches, just keep to the path, you're doing great. Healing from your motorcycle accident might also be causing some fluid retention.
2016年 03月 16日 投稿者: jmb3450
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Thanks Jim. I snuck in a little carbs too yesterday. Shhh don't tell anyone. It doesn't help that our company had layoffs yesterday and maybe another round today as well. My body and mind are a little stressed at the moment. Really working hard at not binging. I am soooo close to getting into this next weight bracket. I can do it.
2016年 03月 16日 投稿者: chesgreen
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Good luck and get well soon!
2016年 03月 16日 投稿者: DivaTrue
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I love your determination buddy!All the best!you will hit your target!you have a beautiful attitude!
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Ain't a race, it's a marathon. I'm learning all over again.
2016年 03月 16日 投稿者: gr8lipz
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Hey, you are alive and didn't leave part of your brain on the pavement. That's good for this week, Ches!
2016年 03月 16日 投稿者: kpwcalories
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So glad you're getting better. Remember that healing requires inflammation and all that extra fluid has weight. Be kind to yourself during recovery, weight loss will come.
2016年 03月 16日 投稿者: Annabelle3117
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Ches don't sweat the small stuff buddy, you will be there as soon as your body wants you too.
2016年 03月 16日 投稿者: Rockiesfan
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Hey Ches, sometimes this fat loss/weight loss process is hard, very hard...sometimes it's easier. My hope for you is that you hit a patch of easier going. I know when you started this you had a real determination... that determination can get eroded over time by physical setbacks, work or life issues, etc...take care and look after yourself, remember, this is not a sprint.
2016年 03月 16日 投稿者: Steven Lloyd
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Remember it's not a linear process. Make a plan...believe in it...stick with it...and give it time. Good Luck
2016年 03月 16日 投稿者: mahjohn
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Thanks -- @jmb345, @DivaTrue, @suzytrws, @Raj,@gr8lipz, @kpwcalories, @Yolanda9179, @Rockiesfan, @Steven Lloyd, @mahjohn. I will continue with the plan. I will give it time and I will get there.
2016年 03月 16日 投稿者: chesgreen
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2016年 03月 16日 投稿者: Mistybenner
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2016年 03月 16日 投稿者: chesgreen
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just a bump in the road. You will tweek this and get right back in that saddle.
2016年 03月 16日 投稿者: nyhardhat
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why did i read that as "Twerk this"...then had this mental image of Ches, twerkin'....some things can never be unseen.
2016年 03月 16日 投稿者: mahjohn
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I noticed that since I started working out that the scaled has slowed dramatically. With diet I was dropping faster but I feel healthier. Keep it up because I'm not where I want to be either but I'm not near where I started.
2016年 03月 16日 投稿者: Letoya Gibson
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I think the clock is ticking on your riding days. lol What do you think?
2016年 03月 16日 投稿者: warrenwinter
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