DivaTrue
2016年 03月に参加しました
投稿
42
フォロー中
24
フォロワー
36
体重履歴

計量を始める
90.8 kg
これまでの減量分: 6.5 kg

現在の体重
84.2 kg
成績: 週に0.1 kg減量中

目標の体重
72.6 kg
残り: 11.7 kg
I'm 42 years old and stand a full height of 4'11". I've always had problems maintaining my goal weight and of course due to my height any little bit of extra weight seems like a tremendous load. After having a baby my weight has ballooned up to the heaviest it has ever been 208.2lbs. I have struggled with depression and the lack of motivation that goes along with it. I'm simply tired of being sick and tired. It is time for a change. I have invested so much in taking care of my child that I have left nothing for myself. My primary goals with this life style change is of course weight loss but also finding myself again and reserving something for me so that I can be healthy and happy too! I have never tried joining a community for weight loss before. This is a new experience and seeing others do so well has definitely helped me with my motivation.

DivaTrueの体重の記録


フォロー中

dboza
(フォロワーのみ閲覧可能)
 
Maine coon
最後の計量: 週に1.6 kg減量中 Down
John10251
最後の計量: 週に0.4 kg減量中 Down
 
havenesque
最後の計量: 週に2.5 kg減量中 Down

DivaTrueの料理帳

カロリー: 64kcal | 脂質: 6.80g | 炭水化物: 0.48g | たんぱく質: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
カロリー: 168kcal | 脂質: 13.47g | 炭水化物: 3.57g | たんぱく質: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
カロリー: 272kcal | 脂質: 17.34g | 炭水化物: 2.31g | たんぱく質: 26.46g
Tuna Salad
A super quick and easy tuna salad.
カロリー: 96kcal | 脂質: 7.15g | 炭水化物: 7.62g | たんぱく質: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
カロリー: 113kcal | 脂質: 0.62g | 炭水化物: 5.95g | たんぱく質: 20.44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
料理帳を全て表示

DivaTrueの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。