Progress over the last 12 months. I'm almost there. If I can do it, you can too! I never thought I'd get here, yet here I am doing it. About 20 years of trying, finally. Have a great day. Time to move and groove.
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58.1 kg
これまでの減量分: 46.3 kg.
残り: 5.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 4日:
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710 kcal
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脂質: 60.26g | たんぱく質: 34.01g | 炭水化物: 6.25g.
朝食: Parmesan Cheese (Hard) , Butter , Baked or Broiled Salmon, Diamond of California Chopped Walnuts, Diamond of California Chopped Walnuts. もっと...
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体重に変化ありません
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