Starting January at 141. I'm 5"3 petite frame. chest 38 waist 30 butt. 38
i saw my measurements from in my 30s and I've def changed. I like that my butt is smaller in proportion but that's probably loss of muscle. who knows. i can now fit into pants much more easily. time to get to the gym.
I'm just heartbroken over the loss of my friend. i really believed he was my future and to be life partner that I've known since the 1990s. What a way to start the new year.
|
64.0 kg
これまでの減量分: 40.4 kg.
残り: 11.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 01月 2日:
|
267 kcal
|
脂質: 16.65g | たんぱく質: 27.30g | 炭水化物: 0.81g.
朝食: Cream Cheese, Ham (Whole, Lean Only, Cured), Salmon. もっと...
|
週に2.4 kg減量中
|