2023年 12月 3日の計量結果（日記のエントリーがない日）
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61.3 kg
これまでの減量分: 41.6 kg.
残り: 0.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2023年 12月 3日:
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901 kcal
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脂質: 28.94g | たんぱく質: 58.32g | 炭水化物: 112.35g.
朝食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 昼食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 夕食: Newman's Own Light Balsamic Vinaigrette, Harris Teeter Romaine Lettuce, Einstein Brothers Bagels Tomato, Cucumber, Baby Carrots, Costco Rotisserie Chicken. 軽食/その他: Jell-O Sugar Free Chocolate Pudding Snack, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. もっと...
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1816 kcal
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運動:
歩く（早足） - 時速6.5km - 1 時間 15 分, 休憩 - 14 時間 45 分, 睡眠 - 8 時間. もっと...
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週に2.5 kg減量中
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 コメント
2023年 12月 3日 投稿者: -MorticiaAddams
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Hope you're feeling better ❤️
2023年 12月 3日 投稿者: SherryeB
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2023年 12月 3日 投稿者: Diana 1234
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Thank you Morticia. Hope you are mended soon. You’ve been sick for so long.
2023年 12月 3日 投稿者: Yearofhealth2023
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2023年 12月 3日 投稿者: Yearofhealth2023
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Sherrye im feeling better than the first few days but the vertigo is real. Im learning to be very careful when i lay down and when i get up. The problem seems to be limited to my right side.
2023年 12月 3日 投稿者: Yearofhealth2023
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Diana, im feeling mostly okay but im very very tired. Been like that since this started. The world also tilts unexpectedly when im walking so that is a bit unnerving but so far hasn’t made me fall down. Next stop is E.N.T. Specialist i guess. What the heck. How are you feeling? You look wonderful i saw the pic you posted. Happy birthday sweetie pie💕
2023年 12月 3日 投稿者: Yearofhealth2023
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Prayers for you in this battle. ENT is a good move ad I hope they have answers and major help for you. I was dx'd in 1990 with Meniere's but had it for years prior. My first maniac husband said I was "sick in the head"....got no medical care with him at all.
2023年 12月 4日 投稿者: brendabradshaw
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Hope they finally get to the bottom of this, it's been too long. (((HUGS)))
2023年 12月 5日 投稿者: shirfleur 1
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