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Whew. Well that sucked. Im going to call it scale brain. Lesson here tho. Be careful what im eating if i dont want to see scale going up more than 2 pounds. Just note for self.
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60.9 kg
これまでの減量分: 42.1 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2023年 11月 8日:
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1079 kcal
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脂質: 36.46g | たんぱく質: 59.37g | 炭水化物: 153.73g.
朝食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Kind Thins Dark Chocolate Nuts & Sea Salt. 昼食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Daisy Fat Free Sour Cream, Dole Green Onion, Tillamook Extra Sharp Cheddar Cheese, Don Pancho Carb Control Wrap. 夕食: Spinach, Impossible Foods Impossible Burger, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). 軽食/その他: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. もっと...
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週に3.2 kg減量中
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 コメント
Just went through it, and it took a week to get it off. Hate it when that happens. It WILL come off !!
2023年 11月 9日 投稿者: Bionici
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