Anne_145の日記, 2023年 10月 27日

Ouch! But not surprised. My whole routine is on its head just now. And training weights seems to make me hungry. Managing a not-bad routine that doesn't involve a lot of elbows. Went to the physio again. Got acupuncture which seems to have loosened things off a bit. But don't dare go back swimming yet.
It is gonna be dresses this Christmas....too fat for tight trousers!!

63.3 kg これまでの減量分: 0 kg. 残り: 0.3 kg. ダイエット続き: まあまあ.

週に0.2 kg増量中

5 人のサポーターいいね！

Have you thought about wearing a sleeve on your elbow for swimming? Neoprene was developed to be used in the water, so no reason you couldn’t wear it on your elbow only. Just don’t expect longevity from it.

2023年 10月 27日投稿者: Katsolo

Oh, that's a great idea, Katsolo. I never thought of that 🤔 will look into that. Thanks for the idea 💡 🙂👍

2023年 10月 27日投稿者: Anne_145


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Anne_145の日記, 2023年 10月 27日

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