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Apparently the great chocolate chip debacle left me none the worse for the experience=. Dunno how that happened.
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60.4 kg
これまでの減量分: 42.5 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2023年 09月 25日:
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1359 kcal
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脂質: 50.76g | たんぱく質: 73.70g | 炭水化物: 159.58g.
朝食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 昼食: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, White Potatoes (Flesh and Skin, Baked), Daisy Light Sour Cream. 夕食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Best Foods Real Mayonnaise, Cooked Artichoke (from Fresh), Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 軽食/その他: Atkins Endulge Chocolate Caramel Mousse Bar. もっと...
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週に0.6 kg減量中
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24件のうち1-20件を表示
 コメント
Never look back, just keep moving forward to a better place! 💚💜💛
2023年 09月 25日 投稿者: shirfleur 1
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2023年 09月 25日 投稿者: Yearofhealth2023
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2023年 09月 25日 投稿者: -MorticiaAddams
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2023年 09月 25日 投稿者: Yearofhealth2023
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Well that is a win win!! Just don't let it take you down a rabbit hole as that is what I would do because I would feel justified in having them then! LOL
2023年 09月 25日 投稿者: Redporchlady
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Nope i dont feel justified my love i feel fortunate. Ive been upping my calories and i dont know if im still in healing mode and burning more or if (gasp) my metabolism is working better allowing more calories. Hoping for the latter. No more yummy milk chocolate in the house. Back to dark semi sweet.
2023年 09月 25日 投稿者: Yearofhealth2023
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Hope debacle was in some good chocolate chip / nut cookies !! :) My favorites.
2023年 09月 25日 投稿者: Bionici
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Good call and that is what I would do too! I bet your metabolism is running in top condition but agree to just have the dark semi sweet around. I buy the mini morsels and add them to a protein pudding sometimes at night! Yum!
2023年 09月 25日 投稿者: Redporchlady
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Bionici nope. True chocoholic behavior just ate the choc chips.. cant have choc chip cookies. Would eat the dough and all the cookies in one or two days.
2023年 09月 25日 投稿者: Yearofhealth2023
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YOH... I think a side effect of your surgery must be super powers...lol. Nice job! 👏
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Like Zenus said, maybe your surgery gave you super powers ..but I wouldn't test it to much, my luck it would be a one time thing.🩷🩷🩷🩷
2023年 09月 25日 投稿者: Diana 1234
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Z and Diana hahahaha nope no super powers here. Just dumb random luck. One time thing. Maybe I should buy a lottery ticket tho. Himmmm. Food for thought (pun intended😂)
2023年 09月 25日 投稿者: Yearofhealth2023
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Takes more than one flub-up day to derail. 😉 I strongly believe it's not about what you eat 5% of the time. It's the 95% that matters. Good for you for not letting this knock you off track! 😁👍
2023年 09月 26日 投稿者: writingwyo
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2023年 09月 26日 投稿者: chicago ken
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Writingwyo-you are right!!!! Annnnd i got lucky. Both things can be true. Back on the right side of the chocolate tracks today
2023年 09月 26日 投稿者: Yearofhealth2023
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Chicago ken chips and other things😂
2023年 09月 26日 投稿者: Yearofhealth2023
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2023年 09月 26日 投稿者: chicago ken
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2023年 09月 26日 投稿者: bearnoggin
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Well bearnoggin stay tuned for the sequel…..(dunh dunh dunh!)
2023年 09月 26日 投稿者: Yearofhealth2023
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2023年 09月 26日 投稿者: bearnoggin
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