Sooooo, im on the grand experiment of continuing to raise my calories a little at a time. I log between 90-100% of my food (usually forget the massive amount of heavy whipping cream i put in my coffee). Apparently i got hooked back on caffeine during surgery recovery😂. Ive been losing weight but think it’s mostly the swelling. The exciting thing is if i can maintain here on around 1500+ calories a day with adrenal gland failure i wont be starving all the time!!!!!! Going to have my first pizza (MOD PIZZA) in 15 months. Margherita, thin crust. See what tomorrow brings🤭. Wishing myself 🍀 luck. Pretty excited to get all new labs in a few months. (I also realized I REALLY need to add muscle in my back. It’s so bony. Been so focused on the hip and leg strength this past year.
61.4 kg これまでの減量分: 41.5 kg.    残り: 0.2 kg.    ダイエット続き: 100%.

1820 kcal 脂質: 66.81g | たんぱく質: 102.55g | 炭水化物: 221.36g.   朝食: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 昼食: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas. 夕食: FortiFX Fit Crunch Cookies & Cream (46g), Mod Pizza Dillon James (Margherita Pizza). 軽食/その他: Snyder's of Hanover Mini Pretzels, Hu Chocolate Chips, Pineapple, Kroger Honeydew Melon, HEB Cantaloupe Chunks. もっと...
2012 kcal 運動: 歩く(早足) - 時速6.5km - 2 時間, 休憩 - 14 時間, 睡眠 - 8 時間. もっと...
体重に変化ありません

30 人のサポーター    いいね!   

コメント 
The last time I had pizza was pre-Covid. NYC, Nolita/Little Italy neighborhood, the oldest pizza joint in America: Lombardi's. Had their eggplant & ricotta pie, and have not bothered with eating any other pizza since. It's like flying first class and then returning to coach. Or eating fresh pineapple and then being offered the canned stuff. Why bother? YoH, I can't wait to see your next set of labs, as you've worked really hard to overhaul that gorgie body of yours, inside and out. 💚🤗 
2023年 09月 9日 投稿者: JustBananas
Well your pizza definitely sounds better than mine but i still enjoyed it! Im scheduled for January to give myself time to acclimate back to normal from most recent adventures. But will update for sure! 
2023年 09月 9日 投稿者: Yearofhealth2023
I love Margherita pizza, haven't had one in a while. 
2023年 09月 10日 投稿者: shirfleur 1
Sounds good! 
2023年 09月 10日 投稿者: -MorticiaAddams
Sounds like a great plan! 
2023年 09月 10日 投稿者: Redporchlady
SHIRFLEUR it wasn’t as good as an actual pizzeria. It’s kind of like fast food pizza cheap and sort of like the real thing but lower calorie. Dipping my foot (or tongue) into the pizza pond again. 
2023年 09月 10日 投稿者: Yearofhealth2023
Thanks Morticia and RPL!!!! 
2023年 09月 10日 投稿者: Yearofhealth2023
Enjoy it girl. I’ve eaten pizza all throughout my 50lb weight loss. It’s doable. I just don’t eat 4 slices anymore. I’ll never cut out foods I love unless I’m forced medically like I recently was. I’m not a dieter, never was, never will be. 
2023年 09月 11日 投稿者: wifey9707

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Yearofhealth2023の体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。