Anne_145の日記, 2023年 06月 16日

Was very good all week but still didn't repair damage done last weekend 😒🙂 only managed 1 swim and the pool is shut today due to 'technical issues' which usually means someone had an accident in it. Back in the old days we just scooped it out and carried on 😃💩😀
Anyway, unexpected gym session today. What workout should I do?

62.5 kg これまでの減量分: 0.4 kg. 残り: 0 kg. ダイエット続き: まあまあ.

週に0.1 kg増量中

18 人のサポーターいいね！

I'm thinking 20 or 30 mins static bike, then floor work, then long stretch.

2023年 06月 16日投稿者: Anne_145

😃😃😃will do, CardaMom.✌️👍

2023年 06月 16日投稿者: Anne_145

Did 30 mins bike, floor work and long stretch. It was pretty good really. Enjoyed it!

2023年 06月 16日投稿者: Anne_145

You'll have to join a private club(do you have a David Lloyd? )

2023年 06月 16日投稿者: Chessnut64

Lol, Chessnut, posh people pooh too!!

2023年 06月 16日投稿者: Anne_145

Don't worry I use the municipal gym and pool, when i raise the capital from the sell of my house I will Invest in membership got to have some pleasures as I get older🧓

2023年 06月 16日投稿者: Chessnut64

Absolutely, Chess. It's a lovely facility. Unfortunately, there isn't one near enough to me to fit into my daily routine.

2023年 06月 16日投稿者: Anne_145

Luckily enough David Lloyd.is only 1.5ml from where I am moving to walking distance

2023年 06月 16日投稿者: Chessnut64

Actually a great reason to buy somewhere, ease of access to exercise . Good call Chess

2023年 06月 16日投稿者: Anne_145


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Anne_145の日記, 2023年 06月 16日

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