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Too many cookies this weekend. I really need to buckle down and reduce dessert for a while.
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71.9 kg
これまでの減量分: 0.6 kg.
残り: 3.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2023年 01月 23日:
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1423 kcal
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脂質: 44.34g | たんぱく質: 55.04g | 炭水化物: 206.43g.
朝食: Quaker Instant Oatmeal - Maple & Brown Sugar, Great Value Whole Milk Greek Yogurt Plain, Blueberries, Coffee with Cream. 昼食: Grapes, Stouffer's Lasagna with Meat & Sauce (Package). 夕食: Michelina's Stir Fry Rice & Vegetables with White Chicken. 軽食/その他: Ocean Spray Craisins Dried Cranberries, Nestle Dark Chocolate Chips. もっと...
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週に1.0 kg増量中
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