Anne_145の日記, 2022年 11月 25日

Ballpark region is good! You're doing great and I'm sure those blueberries and oats are helping you along. Everything else will come back to equilibrium in time. Instead of TGIF it should be TG for IF - or actually both! Happy Friday Anne! ;) 

😁😁😁that's a good one Nikina 👍  

I do like a good drink but the empty calories in alcohol aren't worth it! Made it through Thanksgiving without indulging!!! Yippee :-) 

My problem is I only like cava or champagne, Breezy. And the calories in them are horrific. So its the odd gin and diet tonic now and again these days which I don't like and stop at 2 at the most!! 

Yikes, that is a dilemma! If I find a solution I will come and find you! :-)  

Oats and blueberries are my favorite breakfast ☺️ Alcohol 🤔 could be one time in year. Nice to see you posting again Anne😊 

I always have a champagne cocktail om my birthday, Dags. Not long now 😀🍾🥂 

Calorie free champagne, Breezy? What's the chances 🤣🤣🤣 

Good to see u back on here posting pls take care of yourself xxxx life is for living never perfect we must make the best of every day ❤️❤️ 

I am trying hard to keep in touch, Nads. I don't like being adrift. 😊 

🤞🙏😋😉 

hey Anne! don't be so hard on yourself, you already know that u are a strong woman who can achieve anything u set ur mind too....when ur ready...ul smash this!! ❤️❤️ 

Thanks Booty. I am in a holding pattern just now. So much to do and a lot of time away from home looming so my routine is out the window. Just got to keep on keeping on! Good to hear from you 😀 

You are stronger than you know Anne...make the most of your time away, enjoy it, and deal with it properly when u get back home and can get stuck into ur routine...everyone here has got u! 🤗❤️ 

Oats and blueberries.. yummy! Now I know what to have for breakfast tomm :D 

I sprinkle some mixed seeds too, Cher. Enjoy 😀