2022年 08月 16日の計量結果（日記のエントリーがない日）
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71.2 kg
これまでの減量分: 1.4 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 08月 16日:
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2614 kcal
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脂質: 102.26g | たんぱく質: 91.12g | 炭水化物: 296.21g.
朝食: Whole Milk, Coffee with Cream, Berries, Kellogg's Frosted Mini-Wheats Original. 昼食: Macaroni or Noodles with Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Breast, Taylor Farms Dill Pickle Chopped Kit. 夕食: Margarita, Red Table Wine, Texas Roadhouse Rattlesnake Bites, Texas Roadhouse Green Beans, Texas Roadhouse Country Fried Steak. 軽食/その他: Vanilla Ice Creams, Pillsbury Funfetti Cake with Frosting, Yoplait Original 99% Fat Free Yogurt - Strawberry, Great Value Cashew Halves & Pieces, Nature Valley Sweet & Salty Granola Bars - Cashew. もっと...
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週に3.2 kg減量中
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