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Yesterday I planted the rest of the bulbs in the garden & later spritzed everything with some deer repellant. I think they nibbled on a pot of impatiens so I wanted to protect everything after the rain.
Today Hubby & I had an appointment at the optometrist. The arm broke off my glasses last week & Hubby was able to do a temporary repair til I can order new ones.
Book Club tonight. We had good discussion about the book. It also gave us opportunity to talk about the shooting in Texas. It is so disturbing. I ended up staying at my friend's that hosted late so we could talk some more.
I also got the news that my friend, (next door neighbor) that is a member of our Book Club lost her son to cancer yesterday morning. She & her husband had last been able to visit him in March 2020 just before the Covid shutdown. He was a retired Military Veteran & lived in the Philippines with his wife & young son. My friend was recuperating from a broken shoulder & hadn't been able to travel to see him.
Makes you realize how fragile life can be.
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65.6 kg
これまでの減量分: 12.8 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 05月 25日:
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1758 kcal
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脂質: 50.05g | たんぱく質: 80.71g | 炭水化物: 173.29g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Strawberries, Clementines, Peaches, Watermelon. 夕食: Vinaigrette Dressing, Spinach , Capers , Cooked Pearl Onions, Green Giant Mini Red Potatoes, Salmon, Cabernet Sauvignon Wine . 軽食/その他: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Price's Pimento Cheese Spread Original, Lobster, Reddi-wip Original Dairy Whipped Topping, Gingerbread Cake without Icing, That's It 1 Apple + 1 Mango Fruit Bar, Cabernet Sauvignon Wine . もっと...
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週に1.3 kg減量中
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