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I feel better today since the scale has finally shown a loss. Window washers will be here today!
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90.4 kg
これまでの減量分: 0 kg.
残り: 16.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 04月 27日:
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1245 kcal
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脂質: 62.22g | たんぱく質: 50.91g | 炭水化物: 117.73g.
朝食: Simplot Hash Brown Potatoes, Coffee, Cream (Half & Half), Sugar. 昼食: Ghirardelli premium hot cocoa mocha, Crystal Fat Free Milk, Egg. 夕食: Kraft American Cheese Slice, Oroweat Country Potato Bread, Butter (Salted). 軽食/その他: Almonds, Frigo Light String Cheese. もっと...
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週に2.2 kg減量中
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 コメント
One of the top jobs I would never want to have is being a window washer. Let me count the ways! The perfection required, squeaky clean (but don't touch). Smudges, streaks,,, And me seeing the sunshine from the slightest different angle ... heck their tip was worth it! :-)
2022年 04月 27日 投稿者: LivinBreezy
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2022年 04月 27日 投稿者: 1_derland_99
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Thanks LivinBreezy - I had my windows washed for the first time last year when I thought I was going to put my house up for sale. Before that most of them just stayed dirty except the front rooms and sliding doors. It was so nice to have them all cleaned I think I'll have them cleaned by professionals every year. I just basically wash over the cat nose prints. Thanks Skinny!
2022年 04月 27日 投稿者: Fritzy 22
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2022年 04月 27日 投稿者: Sydsherman
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2022年 04月 27日 投稿者: liv001
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Thanks Sydsherman and Liv. The window washers just left and I love having the windows and screens nice and clean.
2022年 04月 27日 投稿者: Fritzy 22
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You're in Onderland, Fritzy!!!!
2022年 04月 27日 投稿者: JustBananas
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That is a nice loss - Good drop on the scale - Good for you! My scale is just "maintaining" its number for today - every day - I want to borrow another person's scale - for about one week ----- I love window washers too. Nice day! 🌷 💗 🌷
2022年 04月 27日 投稿者: Jergens123
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Thanks Bananas - I appreciate your support. I haven't been focused on getting below the number, don't want to admit I needed to. All I've really done is lost 8 pounds so far this year, much less than I thought I could do. Thanks Jergens - my scale varies by nearly 5 pounds daily and I just have to step on it at the exact right time. As soon as I have a cup of coffee I'm back up. Having the windows washed shouldn't be such a big deal but it really made my day.
2022年 04月 27日 投稿者: Fritzy 22
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