|
I was weighed Sunday, so Don't get weighed until next Sunday.
|
52.9 kg
これまでの減量分: 0 kg.
残り: 1.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 07月 5日:
|
1015 kcal
|
脂質: 15.96g | たんぱく質: 35.07g | 炭水化物: 196.77g.
朝食: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. 昼食: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. 夕食: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. 軽食/その他: Costa Coffee Latte with Skimmed Milk (Primo). もっと...
|
体重に変化ありません
|