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today has been odd work done. Will be out shortly to finish my steps. Hope you are all OK? have a good afternoon. Rainy hard in England. But I will still walk out. too many steps to do. Mel.
ダイエットカレンダーを表示, 2021年 07月 6日:
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1017 kcal
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脂質: 17.46g | たんぱく質: 29.37g | 炭水化物: 200.77g.
朝食: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. 昼食: Porridge and yoghurt and mixed fruits with almond, Nescafe Toffee Nut Latte. 夕食: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. もっと...
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