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please I've nearly lost one pound. But its getting the rest off. so I'll be Merry again but not now. need to work at my weight first. Have a happy 😊Sunday everyone.
ダイエットカレンダーを表示, 2021年 07月 4日:
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1025 kcal
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脂質: 17.46g | たんぱく質: 29.67g | 炭水化物: 200.77g.
朝食: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. 昼食: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. 夕食: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. 軽食/その他: Nescafe Toffee Nut Latte. もっと...
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