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Surprise, surprise 😁 Slightly down today in spite of my big burger, tator tots & mac & cheese bites last night. I had a light breakfast of yogurt & fruit this morning then lunch was a Fiesta grilled chicken salad at Chili's with my sisters. That was a good choice...the chips & salsa we had before the salad were a bit too tempting.
We spent the afternoon shopping. Lot's of walking which was good since I wasn't home for our afternoon walk.
Back at my sisters' house....watching a Hallmark Christmas movie 🎄❄🐧 They have decorated & we're sitting here enjoying the lights.
Planning to hit some antique stores tomorrow.
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64.9 kg
これまでの減量分: 13.5 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 11日:
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1794 kcal
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脂質: 83.41g | たんぱく質: 64.06g | 炭水化物: 154.67g.
朝食: Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Clementines , Blueberries, Blackberries, 2% Fat Milk, Strawberries, Pears, Chobani Greek Yogurt Pumpkin Spice Blended . 昼食: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Santa Fe Chicken Salad. 夕食: Kraft Lemon Herb Vinaigrette , House Salad, Merlot Wine , Thin Crust Cheese Pizza with Vegetables. もっと...
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週に1.3 kg減量中
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