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seems like I am still holding steady, not really a drop I don't think. Prepped food today, got rid of the leftover candies at my house (great to have a 28 year old guy as an assistant, since he and his roommates can afford to eat candy and don't have the opportunity to trick or treat, haha).
Good luck all - windy day today, and snow tomorrow! But 60's on the weekend. Gotta love New England weather!
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70.1 kg
これまでの減量分: 12.9 kg.
残り: 6.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 11月 2日:
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844 kcal
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脂質: 46.49g | たんぱく質: 52.80g | 炭水化物: 58.21g.
朝食: Chobani Nonfat Peach Greek Yogurt (Container), Coffee, Milk (Nonfat), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 昼食: Grape Tomatoes, Cooked Brussels Sprouts (Fat Added in Cooking), Meat Loaf, Dole Chopped Salad Kit Bacon & Bleu. 夕食: Almonds. もっと...
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週に0.0 kg増量中
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