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Logging everything for 41 days straight (record was 110 days back in 2018)
Accountable for every bite, every slip up, EVERYTHING!!!!
I am happy with my journey because it is MY journey.
Onward
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92.8 kg
これまでの減量分: 7.4 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2020年 06月 11日:
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2119 kcal
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脂質: 81.84g | たんぱく質: 86.47g | 炭水化物: 162.95g.
朝食: Coffee, Water, General Mills Very Berry Cheerios, Blue Diamond Almond Breeze Vanilla Milk. 昼食: Salsa, Great Value Large White Grade A Eggs, Shrimp, Butter, Egg White, Bacon Grease. 夕食: Samuel Adams Summer Ale Beer, Amy's Indian Palak Paneer, Great Value Large White Grade A Eggs, Merlot Wine. 軽食/その他: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Whiskey, Brownie, Great Value Mixed Nuts. もっと...
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週に2.5 kg減量中
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