atriel2
2012年 04月に参加しました
投稿
589
フォロー中
74
フォロワー
213
体重履歴

計量を始める
99.8 kg
これまでの減量分: 37.6 kg

現在の体重
62.1 kg
成績: 週に0.4 kg増量中

目標の体重
54.4 kg
残り: 7.7 kg
INFJ/ Musician/ Perfumer on my way to getting fit, strong, and, healthy.
I used to mod the most popular low carb forum here until a tick bite and subsequent meat allergy made it impossible for me to continue eating meat.
I've been fatsecret member since 2007 and I've seen a lot of diet fads and trends come and go.
At the end of the day, the best diet is the one you can stick with. And there is no magic bullet, it's always going to come down to burning more calories than you take in.
Accountability in all things always.
Diet is more than what you put in your mouth, it's everything you put into your head.

atriel2の体重の記録


フォロー中

elizabethknappert
最後の計量: 週に5.6 kg減量中 Down
 
Katsolo
最後の計量: 週に1.3 kg減量中 Down
Kenna Morton
 
Diana 1234
最後の計量: 週に0.3 kg減量中 Down

atriel2の料理帳

カロリー: 246kcal | 脂質: 14.92g | 炭水化物: 7.77g | たんぱく質: 19.62g
Belgian Waffles
A great substitute for waffles.
料理帳を全て表示

atriel2の最近の食べ物と運動


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