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I was thinking l as st night I was having too many sugary snacks...cookies with my hot tea, chocolate with my glass of wine, ice cream for dessert, then jelly beans 😐 I logged them all and didn't really eat a huge amount of any of them, but I think if I'm going to snack it should be less sugar. I don't know why I'm wanting to eat them.
So yesterday's task was cleaning pine straw and small branches off the steps behind our house. We live on the river and we have steps (a lot of steps!) that incorporate 2 decks on the way down to the river. We also have multitudes of White Pines between us & the river. The stairs & decks were covered with debris & now they're not.
We also got in an afternoon walk. I am getting bored with just walking in our neighborhood 😕 I would so love to walk along the trails in the park or around the lake, but they are closed.
I'm feeling a combination of aggravated & bored. I don't feel like cleaning out closets or cleaning my house for that matter. And I feel guilty because I don't really have it that bad. I just want my like back! The newscasters are irritating me but I feel like I need to watch the news at least some of the day.
Oh well....enough whining. Need to go find something to do.
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66.2 kg
これまでの減量分: 12.2 kg.
残り: 5.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 04月 16日:
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1815 kcal
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脂質: 48.62g | たんぱく質: 86.48g | 炭水化物: 177.73g.
朝食: Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Mangos, Strawberries, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Raspberries, Great Value French Vanilla Coffee Creamer, Watermelon, Blueberries. 昼食: Dannon Light & Fit Greek Yogurt - Cherry, Snyder's of Hanover Mini Pretzels, Sabra Roasted Red Pepper Hummus. 夕食: Merlot Wine, Parmesan Cheese (Grated) , Olive Oil , Onions , Kikkoman Panko Japanese Style Bread Crumbs, Yellow Summer Squash, Costco New York Strip Steak. 軽食/その他: Edy's Outshine Fruit Bars - Strawberry, Walmart Carrot Cake, Snyder's of Hanover Mini Pretzels, Truly Spiked & Sparkling. もっと...
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週に4.4 kg増量中
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